A common issue that many people face is the loss of interest in their sex life. Looking at the current trends, the reason behind this can be the films, TV, magazines, etc. By watching a show, movie or reading a magazine on sex, we tend to form unrealistic expectations about our sex life which might be far from reality.
But when our sex lives doesn’t match up to our expectations, a feeling of anxiety finds its space. This may be because people’s sexual habits and desires differ greatly. The best cognitive behaviour therapy tool is to communicate with your partner about your sexual needs and desires.
Sex may not go the way you expected if you are suffering from a medical or physical conditions which may affect not only your sexual performance but also your desires. High blood pressure, heart disease, diabetes are examples of some medical diseases that may affect your performance.
People may also lose their sexual instinct due to stress in general or some relationship problems. The way out of this is to clear those problems before making efforts to pick up your sex life.
Dr. S. Ramkumar starts with diagnosing the client and informing them about the condition they may be suffering from. In case of men suffering from any erectile problems, the doctor tries to remove the pressure to perform and suggests to enjoy the intercourse. In case the reason behind the dwindling interest in sex is anxiety, the doctor prescribes a few relaxing and refocusing tools that may help them.